Do You Really Need a Night Cream?
You do not necessarily need a separate night cream. If your usual moisturiser keeps your skin feeling soft, hydrated and comfortable until morning, it may already provide everything you need.
However, if you regularly wake up with dry or tight skin, a richer overnight cream may be worth considering. The right formula can help replenish moisture and leave your skin feeling smoother and more comfortable.
Here, we explain the benefits of night cream, how it differs from your everyday moisturiser and where it fits into a simple evening routine.
What Does Night Cream Do? The Main Benefits
A night cream is a moisturiser intended for evening use. Its main job is to hydrate and soften your skin, helping it retain moisture while you sleep.
Depending on the formula, the benefits of night cream can include:
What Happens to Your Skin While You Sleep?
Your skin follows a daily rhythm, with changes in its temperature and barrier function throughout the day and night. Research has found that water loss through the skin can increase in the evening and at night.
Applying a night cream before bed helps replenish moisture and limit water loss. This can be particularly useful if your skin tends to feel dry or uncomfortable when you wake up.
Your skin continues its natural renewal processes without a night cream. Using one supports hydration and comfort during that time.
Night Cream Versus Day Cream: What Is the Difference?
Both day and night creams moisturise your skin. The main differences are usually their texture, ingredients and whether they include sun protection.
A daytime moisturiser may have a lighter texture that sits comfortably beneath makeup and sunscreen. Night creams are often richer, although this varies between products. A thicker texture does not automatically mean a cream contains more active ingredients or will work better for your skin.
You can use the same moisturiser morning and evening if it suits your skin and the product directions allow it. Our Aloe Super Hydrating Fragrance Free Moisturiser can provide everyday hydration, while our Overnight Cream offers a richer option for your evening routine.
If you choose a night cream, use it in place of your usual evening moisturiser. You do not generally need to layer both. During the day, suitable sun protection remains a separate consideration.
What Should You Look For in a Good Overnight Cream?
Look for a night cream that combines effective hydration with a texture your skin finds comfortable. Hydrating ingredients help attract moisture, while oils and other moisturising ingredients help soften the skin and reduce moisture loss.
For sensitive skin, a fragrance-free formula is a sensible starting point. Choose according to the complete formula and your own skin’s response.
These are some of the ingredients used in our Repair & Replenish Overnight Cream.
Niacinamide
Niacinamide is a form of vitamin B3 that helps support the skin barrier and improve the appearance of uneven skin tone and enlarged pores.
Hyaluronic Acid
Hyaluronic acid attracts and holds moisture, helping the skin feel hydrated and look smoother and plumper.
Snow Mushroom Extract
Snow mushroom extract is used for its moisture-binding properties, helping support hydration and leave skin feeling soft.
Peptides
Peptides are included to help improve the appearance of fine lines and wrinkles and support smoother-looking skin.
Aloe Vera
Aloe vera provides soothing hydration to help calm and comfort sensitive skin. Read more about the benefits of aloe vera for skin.
Allantoin
Allantoin supports the natural regeneration of the skin barrier, helping to maintain its protective function.
Who Might Benefit Most from a Night Cream?
How your skin feels is a useful guide to whether your evening moisturiser is doing enough.
Dry or dehydrated skin
If your skin feels rough, tight or uncomfortable by morning, a richer evening moisturiser may help it retain moisture and feel softer. You may also find that your needs change with the seasons or when the central heating goes on. Explore our skincare for dry and dehydrated skin.
Sensitive skin
If your skin is easily unsettled, focus on a formula that provides moisture without added fragrance. Richer is not automatically better, so choose a texture your skin tolerates comfortably and introduce new products one at a time. Browse our skincare for sensitive skin.
Mature skin
Skin can become drier with age, making a more nourishing evening moisturiser useful. Consistent hydration can improve softness and comfort, while helping fine lines caused by dryness look less noticeable. Visit our skincare for Mature & Menopausal skin.
Oily or combination skin
A heavy night cream is not essential. You may prefer a lighter moisturiser, or a richer cream only on areas that feel dry. Choose according to how your skin feels rather than assuming every evening routine needs a thick cream.
How to Use Night Cream in Your Evening Routine
- Cleanse your skin. Remove makeup, sunscreen and daily build-up with a cleanser that suits your skin, such as our Hydrating Cream Cleanser.
- Apply any serum you normally use. Follow its directions and allow it to absorb.
- Finish with your night cream. Gently massage it over your face and neck, following the product instructions.
Your night cream takes the place of your usual evening moisturiser, so there is no need to apply both.
Our Repair & Replenish Overnight Cream is designed for use each evening. As with any new skincare product, patch test before first use.
For help putting the rest of your routine together, read our guide to choosing a skincare routine for your skin type.
Discover the Eternal Skincare Repair & Replenish Overnight Cream
If your skin needs a richer moisturiser in the evening, our Repair & Replenish Overnight Cream combines aloe vera, hyaluronic acid and snow mushroom extract with niacinamide, peptides and allantoin.
The fragrance-free formula is dermatologically tested for sensitive skin and helps leave skin feeling softer, smoother and hydrated, without a heavy or greasy feel.
Apply to cleansed face and neck each evening, in place of your usual moisturiser.