Dive into the heart of beauty and well-being with Eternal Insights—your trusted source for expert advice, innovative skincare solutions, and tips to enhance your natural beauty.
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Discover what happens to your skin while you sleep, who benefits from a night cream and how the right overnight moisturiser can help you wake up to softer, smoother, more hydrated skin.
When we think about skincare, we tend to think of luscious creams, delicate fragrances, and modern products. But the first evidence that the human race was looking after their skin dates back 6,000 years. How it all started It began with the ancient Egyptians, who used cosmetic products for very different purposes than we do today. As well as protecting their skin from insects and the sun’s rays, they also used the products for burial traditions and to aid mummification. As the ancient Egyptians couldn’t pop to their local pharmacy, or visit our online shop, to buy their cosmetics, they...
Skin is our largest organ and as it forms a protective barrier for our internal organs, it is perhaps the most important. Generally, we take it for granted, so here are five interesting facts you may not know about skin. 1. We drop skin cells everywhere Our bodies shed between 30,000 and 40,000 dead skin cells every day, which means the skin you see on your body now will not be there in a month’s time. Out of the 23 layers of skin we have, 18 are made up of dead skin cells, which is why regular moisturising is important...
Travelling at high altitude can take a heavy toll on our skin and hair, especially on long-haul flights. This is because the pressurised air in the cabin has extremely low humidity, which dries out skin and can leave hair feeling static and flyaway. With humidity levels as low as 4%, this can also dry the membranes of the nose, mouth and throat (this helps to explain why food always tastes so bland on an aeroplane!). Fortunately, there are ways to counteract the uncomfortable effects of air travel. Drinking plenty of water is important of course, but not so much that...