Eternal insights
Welcome to Eternal insights
Dive into the heart of beauty and well-being with Eternal Insights—your trusted source for expert advice, innovative skincare solutions, and tips to enhance your natural beauty.
How to keep your skin healthy
When you look in the mirror and see yet another skin breakout, it’s hard not to feel miserable. Spots, acne, rosacea or eczema flare-ups can be a real knock to the confidence. Poor diet, lack of sleep and stress are often cited as the cause of skin problems. But did you know that certain zones of the face are thought to be linked to specific areas inside our bodies, such as the major organs and digestive system? The ancient art of ‘face mapping’ comes from Chinese medicine and Ayurvedic teachings. It’s a complex theory developed over thousands of years, but...
Protecting your skin from the Summer sun
With the summer approaching, many of us are preparing for our holidays – packing our suitcases and hoping for the perfect tan. While we’re busy choosing beachwear and books, it’s important not to forget the all-important skincare products needed to keep skin looking healthy and hydrated during the hot weather. Too much exposure to the sun’s intense UV radiation, along with air travel and sleeping in heavily air-conditioned rooms, can lead to a decrease in the skin’s hydration levels. Here are four ways to make sure your skin stays hydrated during the summer months, leaving it gloriously radiant when we...
Five tips for in-flight health and beauty
Travelling at high altitude can take a heavy toll on our skin and hair, especially on long-haul flights. This is because the pressurised air in the cabin has extremely low humidity, which dries out skin and can leave hair feeling static and flyaway. With humidity levels as low as 4%, this can also dry the membranes of the nose, mouth and throat (this helps to explain why food always tastes so bland on an aeroplane!). Fortunately, there are ways to counteract the uncomfortable effects of air travel. Drinking plenty of water is important of course, but not so much that...
Make-up free and marvellous!
You may have noticed the recent trend for nude-style make-up, with many celebrities daring to post selfies of their natural-looking faces, revealing freckles or blemishes that are usually hidden under a cake of foundation. Look closely, though, and it’s clear that a lot of work has gone into achieving such apparently effortless beauty. In fact, if you read a how-to guide on achieving the nude look, you’ll realise that it’s a painstaking process involving an array of artfully-applied products including bronzer, false lashes, matte lipstick and clear glosses. Here at Eternal Skincare, we believe that less is more. If you...
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